Good sleep contributes to positive mood, improved mental function, and even increases our learning ability. But sometimes our sleep patterns can be thrown off by stress, seasonal changes, or even as we age. When we don’t get enough rest, it can cause temporary and permanent health damage over time.
Advanced Sleep Aid is an all in one bundle of critical components that support a healthy night’s rest.
Melatonin exists naturally in the human body as a hormone that regulates sleep and wake cycles. The circadian rhythm is our internal “clock” that helps control when we fall asleep and when we wake. When we are around bright lights in the evening or too little light in the day, our natural clock can become disrupted causing sleep pattern changes. Taking a Melatonin supplement before bed can help the body fall into the sleep cycle faster to normalize sleep schedules. It is also often used by travelers to help them adjust to time zone changes.
A chemical naturally produced in the body, 5-HTP works in the brain to promote healthy levels of serotonin. Healthy serotonin levels can support sleep and mood and can even help with weight maintenance.
Magnesium is a naturally occurring mineral that is critical for cell and organ function, particularly with the muscles and nerves. It helps regulate melatonin levels for support of our sleep cycles, and it helps quiet the nervous system to prepare the mind and body for sleep.
Containing Calcium, Magnesium, Zinc, and Vitamin D, this supplement bundle supports excellent health along with promoting a good night’s rest.
Creating a comfortable environment will aid in sleep. A dark room, soft music and a scent that relaxes the mind can be very helpful.
This Bluetooth diffuser can be used to link to your favorite spa playlist while using a lavender oil will help enhance the atmosphere for better sleep.Bluetooth diffuser with oils
I travel a good deal for business. Falling asleep in a hotel room was always difficult. Since I have found Advanced Sleep Aid, I fall asleep and stay asleep when I travel. This never leaves my travel kit.
- Barb F.
My mind would race with all kinds of ideas when I climbed in bed. Advanced Sleep Aid turns off the ideas which allows me to fall asleep. I wake rested and more productive during the day.
- Mike G.
Staying asleep was always a challenge to me. I would wake in the middle of the night and not be able to fall back asleep. I was unhappy and tired during the day. I began using Advanced Sleep Aid to help me stay asleep. The first night I took Advanced Sleep Aid I slept seven hours straight. I highly recommend this product to anyone who cannot stay asleep.
- Cathy R.